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Seasonal Nutrition and Lifestyle Awareness for Better Health
About the Event
The Farm Machinery Club of the School of Agriculture organized an awareness program on 28 April 2026. The event titled ‘Seasonal Nutrition and Lifestyle Awareness for Better Health’ took place in Room No. 2403, MAV East Block. The program aimed to educate students about the importance of seasonal nutrition and healthy lifestyle practices. It focused on preventive health care through proper diet and lifestyle management.
Importance of Balanced Nutrition
Dr. Gorla Gayathri, Assistant Professor, coordinated the event with active support from student participants. A total of 40 students attended the session. The discussion highlighted dietary needs for summer, monsoon, and winter seasons. Students learned about hydration, immunity-boosting foods, and energy-rich diets. The session emphasized balanced nutrition, traditional food practices, and the use of locally available seasonal foods. Students actively shared their experiences and views, making the program interactive and informative.
Takeaways and Feedback
The participants gained awareness of seasonal nutrition and its direct impact on health. They understood the importance of dietary and lifestyle adjustments for different seasons. They expressed that the session encouraged them to adopt healthy eating habits using seasonal foods. The program also enhanced awareness of preventive health care and overall well-being. The feedback indicated that the event was informative, engaging, and successful in achieving its objectives. The students appreciated the practical approach and interactive discussions. The organizers expressed gratitude to all participants for their active involvement and enthusiasm. The event successfully created awareness about seasonal nutrition and lifestyle practices. It reinforced the importance of adopting healthy habits and preventive care for better health outcomes. The Farm Machinery Club highlighted the role of education in promoting sustainable health practices among students.
